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Category: Exercise Tips

7 Body Weight Exercises Everyone Should Do

April 14, 2017
Exercise Tips

CLICK ME for Body weight exercises Some people just really don’t like to exercise.  Keeping your body healthy and strong starts with the core of your body.  Most people who want to do “Core” exercises want that “6-pack” look and think they need to do thousands of sit-ups and crunches.  The core is much more […]